Hey there, radiant beings! ?✨
Alright, alright, alright. So, you’ve just unboxed your ONA-Cup, and now you’re looking at it thinking, “How does this lil’ thing work?” Fear not, we’re here to break down the ins and outs (pun intended) of cup magic for you!
1. Zen Prep Mode:
Before you even think about insertion, let’s set the mood. Wash your hands. It might sound basic, but hygiene is key. Next, give your ONA-Cup a quick rinse. Remember, treat it like the precious gem it is.
2. Origami Time!
For the first step, fold. Yep, your cup’s flexible design is all about that bend and snap! Here are a couple of popular folds:
Experiment and find which fold feels right for you. We’re all unique, and your fold is no exception!
3. Ready, Set, Insert!
With your folded ONA-Cup in hand, it’s go time. Relax, take a deep breath, and find a comfy position. Some of us swear by squatting, others prefer one leg up. Gently insert the folded cup, angling it back towards your tailbone. Once it’s in, release the fold. You’ll feel it pop open – that’s your sign it’s set and ready to rock!
4. Is It In Right?
The beauty of the ONA-Cup is it creates a seal with the walls of your vagina. Run a finger around the base of the cup (not the stem) to make sure it’s fully open. If you’re feeling any dents or folds, rotate the cup.
5. Time to Chill.
With ONA-Cup doing its thing, you’re free to live your best life for up to 12 hours. Dance, swim, do that wild yoga pose you saw on TikTok – live your truth!
6. Exit Strategy.
Okay, the day’s done, and it’s time to remove. Start by washing your hands (always a good move). Find your position, and use your muscles to push the cup down slightly. Pinch the base (again, not the stem) to break the seal. Once you’ve got a grip, gently wiggle and pull the cup out.
7. Clean & Repeat.
Empty the contents, rinse your ONA-Cup with water, and it’s good to go again! At the end of your cycle, give it a deep clean as per the instructions.
And there you have it! The ONA-Cup insertion and removal, demystified. Remember, it’s all about what feels good for you. The first time might be a journey, but like everything, practice makes perfect. Before you know it, you’ll be a cup queen, reigning supreme over your cycle.
Peace, love, and period power! ✌️??
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