How To Remove ONA Menstrual Cup

Removing your ONA Menstrual Cup is simple and hassle-free once you know how. Here’s a step-by-step guide to help you:

Wash Your Hands

Always start by washing your hands thoroughly with soap and water to ensure hygiene.

Find a Comfortable Position

Squatting or sitting on the toilet are popular positions for removal. Find what works best for you.

Relax Your Muscles

Take a few deep breaths and relax your pelvic muscles. This makes the removal process easier.

Reach for the Cup

Gently insert your thumb and forefinger and reach for the base of the cup. Be patient and take your time.

Pinch the Base

Pinch the base of the cup to break the seal. If you’re having trouble, you can gently rock the cup from side to side.

Slowly Pull Out the Cup

Once the seal is broken, slowly pull the cup out, keeping it upright to avoid spillage.

Empty and Clean the Cup

Empty the contents into the toilet and clean the cup according to the provided cleaning instructions. With practice, removal becomes a quick and easy part of your routine. If you have any questions or need additional guidance, feel free to contact us.

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Explore the World of Ona Cup with Cup-101 and Deepen Your Understanding of Our Product. Discover How Ona Cup is Transforming the Way Women Experience Their Periods and Embrace a Sustainable and Comfortable Alternative to Traditional Products.

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More questions? We’d love to help.
Reach out to  our ONA CUP coaches at [email protected]. Visit our Saalt Cup Academy on Facebook to get tips from Saalt users in real time.